What People Are Saying

Two women sitting on a blanket in a lush green park, with trees and cloudy sky overhead. One woman is writing in a notebook, while the other is looking at her phone. There are water bottles and paper bags around them.

“Adalyn’s workshop was an eye-opening and community-building experience I would participate in again and again and suggest to anyone! Being surrounded by like-minded women with similar experiences to my own left me feeling peaceful, inspired, and curious. Her knowledge and support helped me to make the decision to stop hormonal birth control, something I had been considering for a long time. Following her cycle-syncing guidance, I have learned so much about womanhood and have since felt better than ever in both mind and body.”

-JG

Two women sitting on the grass in a park, smiling and talking, with large trees and green foliage in the background.

“Adalyn's hormone workshop was such an informative, connective experience. I loved gathering with like-minded women who wanted to learn about their cycles. Adalyn was super knowledgeable about the menstrual cycle, the hormones in each phase, and lifestyle changes to make during each phase. She explained the information in an easy to understand way and answered questions really well. Everyone had different concerns and experiences and it was really cool to hear and discuss as a group. I would recommend going for anyone who wants to learn more about their cycle, especially if you have concerns!”

-AW